[instagram-feed]

It’s all about how you react

It’s all about how you react

The other day I dropped off a prescription at the pharmacy in Big Tesco. I was told it’d be about ten minutes until it was ready, so I went for a mooch in the home…

View Post

How I learnt to say ‘no’

How I learnt to say ‘no’

This is a subject I’ve been wanting to write about for a while, because it’s something I’m mostly (94.6% if you’re wondering) comfortable with, after years of being a guilty people-pleaser. I don’t know if…

View Post

11 tips for stress-free wedding planning

11 tips for stress-free wedding planning

If you don’t already know, April is Stress Awareness Month. Apparently it’s been happening every year since 1992, when I was a cute four year old with pigtails, a chunky fringe and a collection of…

View Post

17 ways to be kinder to yourself

17 ways to be kinder to yourself

If you have a tendency to be hard on yourself, then this sparkly list is for you. Self-love, self kindness, whatever you want to call it, took on a whole new meaning for me in…

View Post

A reminder to look up

A reminder to look up

The other day I was travelling to work on the train, as I do every morning. It was a grey, gloomy day, and I wasn’t feeling my most chipper, thanks to the combination of the…

View Post

5 tips for calming a busy mind

5 tips for calming a busy mind

You know in school when the teacher asks a question and the kids stick their hands in the air? They start waving their arms, lifting their bums out of their seats, and calling out ‘miss!…

View Post

Festive Workout Playlist 2017

Festive Workout Playlist 2017

When I made this playlist I had visions of myself running through a snowy forest wearing a cute winter workout outfit and a smile on my face. And maybe with a cheery robin hanging out…

View Post

Coping with grief: 1 month on

Coping with grief: 1 month on

I’ve been umming and ahing over whether or not to write this post, mostly because I’m tired of crying and I suspect writing it is going to induce a whole new bucket of tears. However,…

View Post

“Happiness can be found, even in the darkest of times…”

“Happiness can be found, even in the darkest of times…”

“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” – Albus Dumbledore I can’t believe I’m writing this, but last week my amazing Dad passed away.…

View Post

Taking the weekend off

Taking the weekend off

I don’t know about you, but when I’m at home having a ‘restful day’ or a ‘restful weekend’, I FIND stuff to do. I’m like an overly productive chore-seeking missile. I’m very busy during the…

View Post
[instagram-feed]